Most days I wake up ready to take on the universe, but as I said in my last blog there are always a few days where I can wake up feeling like it might be easier to stay in bed rather than to take on reality.
So up directly above my bed head is going my vision board.
I strongly believe in positive reinforcement as an effective tool for altering behaviour. Positive reinforcement involves anything that follows a behavior that makes it more likely that the behavior will occur again in the future.
For my vision board I’ve thought about what exactly makes me tick. What quotes do I continually repeat to myself, what photos do I post on facebook, what motivational videos have I watched on repeat so much so that I know them word for word. These are all the elements that are going to make up my vision board.
My Work . . .
My Training . . .
Achieving Success . . .
My Aesthetic Goals . . .
My June 2012 Photo Shoot . . .
My Mantra . . .
My belief that no power is greater then love. Love for my family, love for my partner, love for my friends, love for my work and love for myself . . .
My Work . . .
My Training . . .
Achieving Success . . .
My Aesthetic Goals . . .
My June 2012 Photo Shoot . . .
My Mantra . . .
My belief that no power is greater then love. Love for my family, love for my partner, love for my friends, love for my work and love for myself . . .
Consciousness can shape reality. Empower yourself to create and live the life that you want. If you have your own personal goals that you want to reach, maybe you should think about making your own vision board. Visualise achieving those personal goals and living the life that you are going to create for yourself.
Your Coach,
Bek
"Work, Earn and Deserve."
Your Coach,
Bek
"Work, Earn and Deserve."
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